The M-22 Challenge : bike – run – paddle : Are you up to the Challenge?
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Event Overview

Event Overview

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Event Location
For directions to the event site (Little Glen Lake Picnic Area), please use the following address:
6900 South Dune Highway, Empire, MI 49630-9447
*The event site is called the Little Glen Lake Picnic Area, please park in the “Dune Climb” parking lot.

Are you up to the Challenge?
The event is challenging, but not impossible. Appropriate for any person of average physical capabilities from first time racers, to high school athletes and professional triathlon competitors, anyone looking for a healthy challenge will find this event of interest. Best of all, there’s no swimming required!

The challenge is there for the competitive athlete, however, if you can walk, run, paddle, and bike, the overwhelming beauty of the area and the camaraderie of those attending will make this event worthy of your participation. Make the M-22 Challenge your goal for this summer.

The Route
BIKE – RUN – PADDLE

The course is to be designed to take average athlete approximately two hours to complete. The M-22 Challenge will begin at Sleeping Bear Dunes National Lakeshore park (aka Little Glen Lake Picnic Area) located on the northwest corner of Little Glen Lake at 9:00am.

The first leg requires athletes to bike approximately 17 miles around Big and Little Glen Lake. Bike highlights include a peddle through downtown Glen Arbor, sections along the Crystal River and the famous M-22, and of course, Inspiration Point. The Leelanau County Sheriffs Department will be leading the bikers in a “rolling enclosure” that will allow athletes use of the entire right lane of the roads.

For the second running portion, athletes will cross the street into the Sleeping Bear Dunes National Parkshore “Dune Climb” park and face a steep and sandy climb up the dune. The reward at the top is the view! Competitors will then catch their breath in a fun run down the dune and along a groomed trail to M-109. On the road, runners will sprint back to the event site and transition area to complete the approximate 2 mile run. Approximately half of the run will take place on pavement.

Transitioning from a run to the water, the third and final portion of the event has participants paddling out and back into Little Glen Lake for approximately 2 miles. Athletes are only allowed to use one (1) paddle to hand power their chosen craft (kayak, standup paddle board, anything else you can dream up! etc.) A two blade paddle is allowed, but in no way can the paddle be fixed to the craft.

Please note the finish line for 2010 will be different than the previous year. The finish line will not be located in the water, but instead 20 feet from the waters edge on land. We have to do this in order to use the chip timing method. This finish is guaranteed to create some exciting moments as athletes jump from their paddle crafts and sprint through the finish line!

What do I need to participate?
Athletes are required to supply their own bikes (road bikes or mountain bikes) and helmet as well as their own water transportation (kayak/canoe/stand up paddle board/etc) and paddle. Kayak rental is available at event check-in through
Crystal River Outfitters at a discounted rate.

Finally, we encourage you to train so you can push yourself in the race.

Don’t forget to bring your friends and family to cheer you on at 9:00am on June 20th 2009. The transition area and finish will be exciting to watch and Glen Arbor is an excellent place to spend a summer day.

Parking
*Please note there is a parking fee charged by the National Park Shore* All spectators and participants please park at the Dune Climb parking lot and walk across the street down M-109 to the Event Site. There is very limited parking at the Event Site. For 2010 we will offer a free shuttle service to transport athletes from the Dune Climb parking lot to the event site. You can learn more by visiting the National Park Service Website.

Those Important Details…

  • Event begins at 9:00AM sharp on June 12, 2010.
  • Event staging takes place from 7-8:30am at the event site. Athletes meeting at 8:30am at announcers podium. Bike start staging opens at 8:45am.
  • All participants must pre-register online, there is no on-site registration. Registration is $75 per participant.
  • All participants must Check-In to receive Race Packet and Race Bib. Check-In times are June 10, 2010 between  5 and 7 pm at the M22 shop in downtown Traverse City ; June 11, 2010 between 5 and 8 pm at the Event Site - Little Glen Lake Picnic Area; OR June 12, 2010 between 7 and 8 am at the Event Site.
  • Please bring bikes and watercraft to Check-In at Event Site (or before the race in the morning) to establish your placement. Staging for bikes and watercraft closes at 8:30 am, we recommend bringing your bike and watercraft to the event on June 11, we will have security overnight to watch all equipment.
  • Kayak rental available upon Registration, advanced reservations recommended.

Event Trophies
Top three places in both the Male and Female Overall divisions will receive trophies, along with the First Place finishers in each age group. We will also recognize the “King of the Dune” and “Queen of the Dune” and the “I Finished the M-22 Challenge”  participants with a trophy.

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