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	<title>M-22 Challenge &#187; Event Overview</title>
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	<description>The M-22 Challenge : bike - run - paddle : Are you up to the Challenge?</description>
	<lastBuildDate>Mon, 07 May 2012 15:44:09 +0000</lastBuildDate>
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		<title>2012 Event Details</title>
		<link>http://m22challenge.com/2010/05/event-overview-2/</link>
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		<pubDate>Sat, 29 May 2010 23:40:52 +0000</pubDate>
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				<category><![CDATA[2012 Event Details]]></category>
		<category><![CDATA[Event Overview]]></category>

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		<description><![CDATA[WHEN 9am Saturday June 9, 2012 WHERE For directions to the event site (Little Glen Lake Picnic Area), please use the following address:   6900 South Dune Highway, Empire, MI 49630-9447 WHAT This unique multi-sport event is challenging, but not impossible. Appropriate for any person of average physical capabilities from first time racers, to high school [...]]]></description>
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		<title>Parking</title>
		<link>http://m22challenge.com/2010/05/parking/</link>
		<comments>http://m22challenge.com/2010/05/parking/#comments</comments>
		<pubDate>Sat, 29 May 2010 23:30:30 +0000</pubDate>
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				<category><![CDATA[Parking]]></category>

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		<description><![CDATA[Be prepared for LOTS of traffic and long lines to park the morning of the event. All competitors and spectators are asked to park in either the “Dune Climb” parking lot, the “North” lot, or the “South” lot – no parking is allowed at the event site or on the side of the road (Park [...]]]></description>
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		<title>The M-22 Kids Challenge to Benefit Carter’s Kids</title>
		<link>http://m22challenge.com/2010/05/1052/</link>
		<comments>http://m22challenge.com/2010/05/1052/#comments</comments>
		<pubDate>Fri, 28 May 2010 15:19:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Carter's Kids Event]]></category>

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		<description><![CDATA[Does your child want to be the next King or Queen of the Dune?  Here&#8217;s their chance&#8230; WHEN 1:30pm Saturday June 9, 2012 WHERE Dune Climb parking lot, Glen Arbor, MI WHAT The M22 Kids Challenge to benefit Carters Kids. The Kids Challenge will consist of  a dune climb, run, and bike for two age [...]]]></description>
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		<title>Transition Area</title>
		<link>http://m22challenge.com/2010/05/transition-area/</link>
		<comments>http://m22challenge.com/2010/05/transition-area/#comments</comments>
		<pubDate>Wed, 26 May 2010 02:56:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Transition Area]]></category>

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		<title>Course 1- Run</title>
		<link>http://m22challenge.com/2009/05/course-1-run/</link>
		<comments>http://m22challenge.com/2009/05/course-1-run/#comments</comments>
		<pubDate>Mon, 11 May 2009 21:42:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Course 1 - Run]]></category>

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		<description><![CDATA[2012 M22 Challenge Run Portion: 2.5 miles The event will commence with the running portion. We will once again begin with a shotgun start in the south-bound lane of M-109. Athletes will pass through the starting line and continue into the Sleeping Bear Dunes National Lakeshore. Competitors will then face an approximately 100 yard climb [...]]]></description>
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		<title>Course 2- Bike</title>
		<link>http://m22challenge.com/2009/05/course-2-bike/</link>
		<comments>http://m22challenge.com/2009/05/course-2-bike/#comments</comments>
		<pubDate>Mon, 11 May 2009 17:41:21 +0000</pubDate>
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				<category><![CDATA[Course 2- Bike]]></category>

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		<description><![CDATA[2012 M22 Challenge Bike Portion: 17 miles Once athletes complete the run portion of the event, they will enter the south end of the transition area to gear up for the 17 mile bike ride. There will be a designated area where competitors can mount their bike and head straight north on M-109. This road [...]]]></description>
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		<title>Course 3- Paddle</title>
		<link>http://m22challenge.com/2009/05/course-3-paddle/</link>
		<comments>http://m22challenge.com/2009/05/course-3-paddle/#comments</comments>
		<pubDate>Mon, 11 May 2009 17:38:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Course 3- Paddle]]></category>

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		<description><![CDATA[&#160; 2012 M22 Challenge Paddle Portion: 2.5 miles Once athletes finish with the biking portion, they will pass through the staging area, pick up their paddle craft, and launch into the water for a 2.5mile paddle. The course begins by heading directly south to a designated point. Athletes will make a left-hand turn around a buoy [...]]]></description>
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